What I Offer…

1:1 sessions to help you achieve transformational change. While working within my scope as an RN, we work together as a team to create amazing results.

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Holistic health coaching

1:1 sessions include deep health support that is solution-oriented and focused on personal growth, behavior change, and custom recommendations. I use a Functional Medicine approach that is client-centered with root cause considerations.

A rainbow over a farm field with rows of green and purple plants in the foreground.

Food garden consulting

1:1 sessions where we uncover food industry truths that are influencing health outcomes, and the road to growing your own food~ wherever you are on the journey. I teach low/no-till, organic practices so you can grow food year-round, no matter the climate. I have over 2 decades of experience and love to help others gain more food independence!

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questions? Read FAQs below or book a free call

If you still have questions I offer a free 15 minute discovery call so we can see if it is a good fit. Please note that these are informational only and do not include assessments or recommendations.

What they're saying...

    • RN-BSN

    • NC-BC (Nurse Coach- Board Certified)

    • Food grower for over 20 years

    • ~9 years as a nurse working inpatient, outpatient, administrative, and educational roles.

    • Throughout my nursing roles I’ve worked with thousands of patients in a variety of settings as well as helping prepare students for their healthcare careers. All of it has been valuable, humbling, and I will never tire of helping others.

    • I have healed myself holistically throughout my life and continue on the health journey.

    • I have a specific interest in our food systems as it relates to our nutrition, environmental health, and all paths that lead to innate healing. The Medicine I offer is what I once needed.

  • A nurse is frankly the OG coach! With the rise in the wellness coaching industry, I take pride in my profession and experience as an RN. A Nurse Coach is an RN with an additional Board Certification through extensive training and hours beyond typical nursing or health coach roles. They blend nursing expertise with coaching techniques to become a powerful partner in your transformative health and wellness journey.

  • I believe one of the cures to our sick food systems is knowing how to grow some of our own food, or at the very least knowing how to source quality food and unlearning some of the mainstream nutrition advice. The food systems are making us very sick, and this is one of the most powerful ways to support our health, through homegrown nutrition.

Got questions?

Got questions?

  • I am a nurse, as a Health Coach is not. I have worked in the system so I know how it operates, with nearly every age in the population with nearly every disease process. I have held hands with the dying, cried with the living and their families, rallied together to find solutions, and advocated with challenging doctors. Health coaches may have studied specific areas, but nurses are a natural fit for this role as patient education and trusting communication is the foundation of everything we do. Add to that many hours at the bedside, in the clinic, overseeing coordination of care and pharmaceutical trends… we have so much to bring to this space.

  • I do not, at this time, accept insurance and am working on accepting HSA/FSA funds in the near future. Nurse coaching visits received CPT code III status in 2022, which means it may be covered in the near future. Many providers are starting to not accept insurance due to its challenging and restrictive nature. We are all watching as this story evolves.

    PRICING:

    I book holistic health sessions in 3 month packages at $900, with 2 calls a month included. It will change your life if you are ready, and that is priceless. One-off sessions are also available, depending on your needs.

    Garden consulting sessions are booked on an as-needed basis since you may only need one or a couple sessions. These are $125/ hour.

  • In our information-saturated world, many feel like AI or YouTube can tell them everything they need to know. But working with a human with real-world experience is unmatched and personalized. We all know there are gaps in the Western medical system; how many times have you left a doctor’s office feeling unfufilled, rushed, or not heard? While I cannot diagnose or prescribe working within my scope of practice, I offer so much more than a prescription. I genuinely listen, help guide you to your truth, provide resources and solutions, educate on healing modalities, and help you dig deep to create transformational change!

If you still have questions and would like to reach out…