What I Offer…
1:1 sessions to help you achieve transformational change. While working within my scope as an RN, we work together as a team to create amazing results. This is a judgement-free zone where we use evidence-based techniques and holistic health principles to set the stage for the new you. Are you ready?
Holistic health coaching
1:1 sessions include deep health support that is solution-oriented and focused on personal growth, behavior change, and custom recommendations. My approach uses the Functional Medicine mindset that analyzes health history, uses holistic assessment, and root cause considerations.
Food garden consulting
1:1 sessions where we uncover food industry truths that are influencing health outcomes, and the road to growing your own food~ wherever you are on the journey. I teach low/no-till, organic practices so you can grow food year round, no matter the climate. I have over 2 decades of experience and love to help others gain more food independence!
questions? Read FAQs below or book a free call
If you still have questions I am happy to have a free 15 minute discovery call so you feel confident in your decision. Please note these are informational only and do not include assessment/ recommendations.
What they're saying...
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April is perfect for this line of work. Her approach is professional, sincere and thoughtful. I immediately felt at ease and comfortable with her. She is an excellent listener and has a gentle way of directing and redirecting our conversation in regard to the topics I wanted to explore. She had valid input and passed along great ideas to help me move forward in areas in which I felt stuck. I truly benefited greatly from this experience and my time spent with her. The meditation and breathing techniques we practiced together were extremely helpful! I’m so grateful for this opportunity, it has made a huge difference in my life.
M.V., 55
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Working with April as my nurse coach has been a transformative experience. As a stay at home mom I often found myself overwhelmed and drained, both physically and mentally. However, April's guidance provided me with the renewed sense of direction and energy with the goals we had set. What truly stood out to me was her genuine presence during our conversations, having someone who listened attentively and offered valuable insight was incredibly comforting. One of the most valuable aspects of April's coaching was her ability to break down large goals into manageable steps. The progress I have achieved in such a short period was amazing, it left me feeling more at peace and more like the person I had once been. I wholeheartedly recommend her coaching to anyone in need of support and guidance. With April's help, I not only gained valuable insight and skills, but also rediscovered a sense of happiness and empowerment in my life‘s journey. I’m genuinely thankful for her guidance.
T.A., 42
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Working with April was a fabulous experience! She is very easy to talk to and she asked all the right questions. She is very knowledgeable and gave me some really helpful information. I have been in therapy in the process to embrace the new me & move forward with a healthier mindset. I also had a few health concerns that she was able to address & give me great resources...taught me some great breathing techniques & encouraged me to continue with gratitude & journaling. I throughly enjoyed all of our sessions and I would totally recommend nurse coaching with April to anyone trying to find natural ways to combat the stresses of life and/or look for positive approaches to everyday circumstances. I learned some valuable lessons from her and hope to continue to grow and stay the right path!
J. R., 54
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My family had spent the last year supporting our oldest son and his journey through battling depression and anxiety. On our own we have made great strides in supporting him, but at the end of the day it left little in the “tank” to work on us or really even our family unit. April encouraged me to look at my own spirituality which I never really have. We talked about what makes me feel grounded and reminded me it’s important to spend time doing those things. After working with April I have started thinking more about where I want to be in my career long term. She encouraged me to move forward with a portfolio. All of my work with April has been a huge help with my relationship with my family and also a great reminder to myself that if I don’t refuel myself I won’t be able to support my family in the way they need me too. I can’t wait to continue our work together!
H. P., 43
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My time spent with April was profoundly impactful. I am usually not the type of person who seeks out this type of coaching, but I have been grappling with some tough career decisions and I've sidelined some aspects of my health that ought to be priorities. I began the sessions with the expectation that this experience would only reaffirm my hesitancy. It didn't take long for my mind to be changed. April truly made the whole process feel as natural as a conversation with a good friend, and her style of questioning and progressing through coaching sessions encouraged honest personal appraisals that I found both surprising and refreshing. I came to realize that I often fail to recognize small victories and, in turn, am sometimes too hard on myself or too negative. I truly believe that this type of coaching experience would be beneficial for most people, and I would happily recommend her services to anyone.
L. A., 39
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I thoroughly enjoyed and am motivated by the inspirational coaching sessions with April. I truly appreciated her friendly and encouraging demeanor in presenting ideas to me in a very upbeat, non-judgmental manner. I am looking forward to more sessions with her to better my wonderful and blessed life and to continue learning how to implement these changes with self kindness, self love and grace!
L. D., 72
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Before starting working with April, I was a busy mom who would be rushing to the next thing and would lack intentional time and focus on my family. I was not giving enough of my time and love to my kids and not making the effort to make deep connections with my husband. Through coaching with April, I have slowed myself down so that I can be more present with my kids and husband. In turn, that has provided me with a renewed sense of connection and fulfillment in my role as a mom and wife. April provided a safe space and I greatly appreciated the mindfulness. I would recommend coaching with April to anyone who is looking to break through self-limiting beliefs and lean into their own shortcomings so that they can live their fullest.
L. S., 39
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I started my sessions with April and although I had an idea of what nurse coaching was and the benefits that could be possible, I never imagined it would be as transformative as it was! Our connection was immediate and I felt really comfortable from the start. She knew just what to ask in order to challenge me to answer the question honestly, truthfully, and non-intrusively. Anyone who is looking to live the best version of themselves and thriving in life, April will no doubt help you explore things and tap into the tools and strengths within you.
F. N., 38
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RN-BSN
NC-BC (Nurse Coach- Board Certified)
Food grower for over 20 years
8+ years as a nurse working inpatient, outpatient, administrative, and educational roles.
Throughout my nursing roles I’ve worked with thousands of patients in a variety of settings as well as helping prepare students for their healthcare careers. All of it has been valuable, humbling, and I will never tire of helping others.
I have healed myself holistically throughout my life and continue on the health journey.
I have a specific interest in our food systems as it relates to our nutrition, environmental health, and all paths that lead to innate healing. The Medicine I offer is what I once needed.
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I don’t particularly love being called a coach, as a Nurse is frankly the OG coach! Our schooling is brutal and the profession can be as well. With the rise in the wellness coaching industry, I take great pride in my profession and experience as an RN. That being said, a Nurse Coach is an RN with an additional Board Certification from completing extensive training and hours going beyond typical nursing or health coach roles. They blend nursing expertise with coaching techniques to become a powerful partner in your transformative health and wellness journey.
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I believe one of the cures to our sick food systems is knowing how to grow some of our own food, or at the very least knowing how to source quality food and unlearning some of the mainstream nutrition advice. The food systems are making us very sick, and this is one of the most powerful ways to support our health, through homegrown nutrition.
Got questions?
Got questions?
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I am a nurse, as a Health Coach is not. I have worked in the system so I know how it operates, with nearly every age in the population with nearly every disease process. I have held hands with the dying, cried with the living and their families, rallied together to find solutions, and advocated with the most challenging doctors. Health coaches may have studied specific areas, but nurses are a natural fit for this role as patient education and trusting communication is the foundation of everything we do. Add to that many hours at the bedside, in the clinic, overseeing coordination of care and pharmaceutical trends… we have so much to bring to this space.
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I do not, at this time, accept insurance but I do accept HSA/FSA funds. Nurse coaching received CPT code III status in 2022, which means it may be covered in the near future. Many providers are starting to not accept insurance due to its challenging and restrictive nature. We are all watching as this story evolves.
PRICING:
I book holistic health sessions in 3 month packages at $900, with 2 calls a month included. It will change your life if you are ready, and that is priceless. One off sessions are also available, but may not be as impactful long-term.
Garden/ Food sessions are booked on an as-needed basis since you may only need one session to ask questions based on what your needs are. These are $125/ hour.
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How many times have you left a doctors office feeling unfufilled, rushed, or not heard? Nurses have special skills that doctors and other providers may not always have. I have helped many patients in their darkest days while being a powerful advocate for them. While I cannot prescribe and I definitely work within my scope of practice, I offer so much more than a prescription. I hold space, I genuinely listen, I help guide you to your truth, provide resources and solutions, guide meditations and mindfulness practices, educate on healing modalities, help you dig deep to create transformational change, and so much more!
